Functional Nutrition for the Fire Service
The overabundance of nutrition advice can be confusing to anyone looking to make change. The IAFF recognizes the need for clear recommendations that fit the uniqueness of the fire service. During this live, interactive event, participants will sample easy, healthy meals and snacks that support life and work as a fire fighter. You’ll also hear the latest evidence-based recommendations, advice and tips from a nutrition expert focused on helping you understand your body and how to develop a plan to reach your goals.
Includes a cooking demo with samples.